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‏5 علامات تدل على أن الشخص مضغوط نفسيًا

17 يوليو 2026

خط المقالة

‏• اضطراب النوم.

‏• سرعة الغضب.

‏• قلة الانتباه والتركيز وكثرة النسيان.

‏•آ لام العضلات.

‏• تعكر المزاج وقلة الاستمتاع.

‏(الدكتور بندر آل جلالة)

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